It Improves The Absorption Of The Iron You Take With The Diet

It Improves The Absorption Of The Iron You Take With The Diet

Iron is an essential nutrient for humans, whose best known function is to form part of hemoglobin and thus intervene in the transport of oxygen from the lungs to the rest of the tissues and cells of the body. It is also incorporated in the molecule of myoglobin, fundamental in the use of oxygen by the muscle fiber. Read more about It Improves The Absorption Of The Iron You Take With The Diet