Changing The Time: Does It Save Us? Can It Be Harmful?

Changing The Time: Does It Save Us? Can It Be Harmful?

Between Saturday 26 and Sunday 27 March we will return to summer time. At two o’clock on Easter morning we will have to adjust the clocks and advance them for an hour. That means we are going to have one hour more of light and one hour less to sleep. It’s really nice? Read more about Changing The Time: Does It Save Us? Can It Be Harmful?

It Improves The Absorption Of The Iron You Take With The Diet

It Improves The Absorption Of The Iron You Take With The Diet

Iron is an essential nutrient for humans, whose best known function is to form part of hemoglobin and thus intervene in the transport of oxygen from the lungs to the rest of the tissues and cells of the body. It is also incorporated in the molecule of myoglobin, fundamental in the use of oxygen by the muscle fiber. Read more about It Improves The Absorption Of The Iron You Take With The Diet