Claustrophobia: Overcome The Fear Of Feeling Trapped

Claustrophobia: Overcome The Fear Of Feeling Trapped

Claustrophobia is the fear of feeling trapped or feeling that you cannot breathe indoors or with many people. This leads you to avoid the places where you feel without freedom of movement and breathing, and here I want to share some important points to overcome this fear. I tell you some of my story with claustrophobia The first memory I have is when my two older sisters made me sandwich (those times you are fired on you in bed) and instead of having fun with them I actually despaired and ended up screaming like “crazy” that I Removed from above. Read more about Claustrophobia: Overcome The Fear Of Feeling Trapped

Your Brain And The Life That Does Not Suit You

Your Brain And The Life That Does Not Suit You

It is easy to understand that if we hit the knee it will hurt and it can ignite. In the case of the column, if we have made move taking furniture from one place to another and we contracted the whole back, it seems that we had to overload. The cause is clear in these two approaches. Resting for a few days and with little more, we will be well. Sometimes the cause is on a more complex plane, in a life that does not suit you. The brain talks to us and warns us, we just have to listen to it. Read more about Your Brain And The Life That Does Not Suit You

Thoracic Gorge Syndrome

Thoracic Gorge Syndrome

This syndrome is much discussed for reasons that we will see later. It is called thoracic gorge syndrome a series of neurological and / or vascular symptoms due to the compression of these structures in a specific anatomical area that we call the thoracic gorge. This gorge is the space that exits from the nerves of the neck between the scalene muscles to its passage between the clavicle and the first rib to end up in the armpit. Along this path are the artery and the subclavian vein. Perhaps we understand better seeing the drawing below. Read more about Thoracic Gorge Syndrome

Magnetic Resonance in Scoliosis

Magnetic Resonance in Scoliosis

Most scoliosis is idiopathic (of unknown cause) and has no associated problems other than vertebral deformity itself. In this sense the most useful to detect them in childhood is the physical examination in the consultation. Once scoliosis is suspected, an X-ray of the entire spine is usually done to see the type and degree of scoliosis. It will also serve as a reference point in monitoring the evolution of the curve during growth. In most cases with these imaging tests will be more than enough. Read more about Magnetic Resonance in Scoliosis

Scoliosis Corsage

Scoliosis Corsage

Scoliosis is a deformity that we can stop many times if we detect it in time. In time it means above all before the children give “the lug”. The development of the curve is closely linked to growth and it is during this period that we can act successfully. The scoliosis doctor (scoliosis rehabilitation doctors) can tell us if the type of curve we are developing needs treatment. In case of needing treatment, the only proven method as effective is the use of a corset. Here we enter a very difficult terrain for the boy or girl and the relatives. When the doctor tells us that our child needs to wear a corset, we have many doubts. The population in general sees this as something archaic and cannot be believed to be the treatment to follow. If we then go to the internet we can find very different treatments for scoliosis. Humans often go with whoever tells us what we want to hear and this can be dangerous. Treatments through exercise, muscle stimulation, etc. may be complementary, but do NOT slow down the development of the scoliosis curve. It has to be clear in this post that the only effective treatment to curb scoliosis is the corset. Read more about Scoliosis Corsage

Chronic Low Back Pain And Lumbar Musculature

Chronic Low Back Pain And Lumbar Musculature

Chronic low back pain is nothing other than low back pain that is prolonged over time or repeated periodically. It all starts with a first episode of low back pain that we had never had. We usually heal reasonably well from that first episode but after a while we fall. And every time we fall, it hurts more and lasts longer until it happens to us. What is happening? Let’s go see it. Read more about Chronic Low Back Pain And Lumbar Musculature

Easy Strawberry Tart With Cream (No Oven)

Easy Strawberry Tart With Cream

Easy strawberry tart with cream (no oven): presentation

Taking advantage of the season of strawberries and that the little house is celebrating years, I have made this rich strawberry cake with cream. It is best to prepare without oven and there is no secret with cooking times or temperatures. Just follow the step by step and be a little patient because it requires waiting for it to cool enough for the gelatin to act. If you do not have a lot of experience making pies, this one will leave you safe. You can make your own version with the seasonal fruit and, the more colorful you make it, the more beautiful you will be.. Read more about Easy Strawberry Tart With Cream

Fabiola Cake (Cookie Cake)

Fabiola Cake

Tart Fabiola (cake of cookies): presentation

The Fabiola cake is a classic of the cookie tarts. It is a very easy dessert to prepare and the result is simply spectacular . It carries ingredients of most common in our homes and its price is very economic. Both for its taste and after its presence can be a dessert for the most diverse celebrations, both at birthdays and family gatherings. A good alternative when we decided to prepare a homemade cake. Read more about Fabiola Cake